Author Archives: RU

Home WOD 2018.11.08

500m row 7 rounds: 7 knee raises 7 deadlifts @ 135lbs. Result: 18:20

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5k row 2018.11.07

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Yes!! Love it

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Home WOD 2018.11.04

500m row 3 rounds: 10 ring rows 10 shoulder press (bar only) 10 air squats 10 bent over row (30lbs) 500m row Time: 14:10

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Home WOD 3018.10.29

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Bench Seat at Marta Stop

Someone was kind and generous enough to place benches at bus stops. It things like this that make me feel good about humanity.

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Danielle’s Senior Pictures

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One of my Favorited Memes

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Hone WOD 2018.10.28

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Solostove Bonfire Maiden Voyage

Decided to finally use my solo stove Bonfire unit this evening after the Georgia Florida game which Georgia won. Go Dawgs!! I placed it outside in my existing fire pit which has some stones as a bed and a nice … Continue reading

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