April 2018 S M T W T F S « Mar 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30
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Category Archives: Family
Around August 15, 2016 I came home to find a river of water coming from the front right of my home between my property and my neighbors. I didn’t think anything of it. Little did I know it was my … Continue reading
Woke up a little later and had breakfast again at Cracker Barrel. Had to stop by Old Navy and CVS to get some supplies. Headed to Magic Kingdom and saw the Indiana Jones Stunt Show. It was super crowded so … Continue reading
Woke up early and went to Century CrossFit where the work out was good. 4 rounds: 10 power cleans, 10 front squats, 10 push jerks, and 10 burped over the bar @95lbs. Came back and cleaned up where we picked … Continue reading
Arrived at the airport a couple of hours early. Enjoyed the hour long plane ride to MCO. Got off and proceeded to the car rental spot. Had to wait at B11 and B12 for a shuttle. Stood around for nearly … Continue reading
Attended a PAC meeting at Sysco Knoxville.
Mile run time trail
For Time: 5 Rounds 7 Dead lifts @ 275lbs. 30 Air squats 7 Dumbbell presses @ 45lbs. each Results: 29:20 Rx