Monthly Archives: December 2017

Home WOD 2017-12-26

500m row For time: 30 clean and jerks @ 75 Results: 4:06

Posted in Family | Comments Off on Home WOD 2017-12-26

Home WOD 2017-12-26

500m row 21-15-9 deadlift @ 135 ring rows result: 9:46

Posted in Crossfit | Comments Off on Home WOD 2017-12-26

Christmas 2017

https://photos.app.goo.gl/10Lvywp6pZdxrAzD3

Posted in Family | Comments Off on Christmas 2017

Rowing Challenge 2017

100,670 meters

Posted in Crossfit | Comments Off on Rowing Challenge 2017

Back Up Generator Options

When Irma hit and I was with out power I had my 2,000 watt portable generator powering my refrigerator, tv’s, and chargers.  CHEAPEST: COST: $500 used Generac from Craigslist that I purchased about 5 years ago for camping. Extension cords … Continue reading

Posted in Home Improvement | Comments Off on Back Up Generator Options