Rx 5.6.15

EMOM 10:
2 Bench press @ 75%

-then-

Every 8 minutes, for 24 minutes (3 sets):
Row 1000 Meters
16 Thrusters (95#/65#)
8 Box Jumps (30″/24″)

Screen Shot 2015-05-09 at 7.12.33 PM Screen Shot 2015-05-09 at 7.11.55 PM

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