Ahhhh… Eva!!

Posted on May 31, 2011 by ugzruben

This is a very difficult WOD to do after doing “Murph” the previous day.

Des was the trainer

WOD: For Time – 5 rounds

800 meter run
30 Kettle bell swings (2pood)
30 Pull ups

Results: 43:08 minutes 4 rounds only and used 35lb kettlebell

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