Overhead Squat Video

Now that I am coaching, I am always researching on ways to cue and communicate proper form on typical CrossFit movements. So I’ve turned to videos as useful resources.

Here is one video that is short and sweet regarding this particular movement

 

CrossFit One World Movement Library – The Overhead Squat from crossfitoneworld on Vimeo.

63 thoughts on “Overhead Squat Video

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