SDHP and HSPU

Posted on October 20, 2011 by ugzruben

Five rounds for time of:

75/55 pound Sumo deadlift high pull, 21 reps
12 Handstand push-ups

Results: 13:26 (Round 1 – 1 ab mat, Round 2 – 2 ab mats, Round 3, 4, and 5 box with 2 ab mats)

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