Joined BTB Crossfit and before I can begin attending classes I must go through what they call Dynamics. A week long training on form of the different movements and routines. It lasts from 7:30 to 9pm. Usually with a bout 10-15 minutes of white board instruction and the rest of instruction then a routine. They … Continue reading Day 1 of Dynamics
Verizon and Contracts from hell!!!
A friend of mine read my post about Sirius and gave me his horror story with NO-Customer Service. He has service with Sprint so he bought a laptop with an enbedded wireless card serviced by Verizon. Well, he wanted to try the service so he signed up for the trail period. His dumb butt did … Continue reading Verizon and Contracts from hell!!!
Target – How Rude….
So while doing some Christmas shopping I was in the electronics section and needed some help. There was no one around so I pressed the "Help" button. There were other waiting so I was patient. Then 3 people came and instead of having a "May I help you" attitude they had a "Why are you … Continue reading Target – How Rude….
I hate customer no-service (Sirius)
Ok, so I really like Sirius Backseat TV because it provides me 3 awesome channels (Nick, Cartoon Network, and Disney) I wish it gave me ESPN that would be epic. Well, I had a message on the screen that said to call to subscribe (assuming my subscritption had ened and I needed to pay for … Continue reading I hate customer no-service (Sirius)
Re-start
Had an awesome Christmas with the kids. Now I am going to start over. Went to the gym and 45 min of cardio. Gonna try a detox for 3 days. Water, lemon, cayenne pepper, grade b maple syrup. Let's see how this works
Cardio
Ok, I need to loose weight. I am at my heaviest in 10 years. I am 236lbs. clothes are fitting tight. Urg!!! Went to LA Fitness this morning and did about 40 minutes of cardion on an elliptical. Gotta watch my diet. I'm gonna use this blog to keep me accountable.
Legislators seek to end Ga. 400 tolls | ajc.com
Legislators seek to end Ga. 400 tolls | ajc.com.
Indoor Soccer Game – Danielle and Deanna
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On The Border – Buckhead
Had dinner this evening at On The Border located at the Buckhead Crossing and 400 On The Border is a national franchise chain and which ever location you go to you know you are going to get the same thing. From the esthetics (very nice as always, made me feel good) to the usual home … Continue reading On The Border – Buckhead
HBO Documentary – The Fence
Aired of Sept, 16, 2010 on HBO