Month: May 2019
WOD 2019-05-28
5 Rounds not for time 50m farmers carry 70# Hang power cleans x 3 - 155, 160, 165, 170, 175 Dumbbell jerks x6ea arm - 40, 45, 50, 55, 60 Deadlifts x 3 - 265, 270, 275, 280, 285
Congratulations to Dominique!
For graduating Valdosta State University with so many honors!!
Qwigi 