Skip to primary content

Qwigi

Qwigi

Main menu

  • Home
  • Contact
  • 1968 Camaro RS
    • 1968 Camaro RS Build Project
    • North Shore Classics Horrible Experience
  • All the cars I’ve had
  • Cars
  • Properties For Sale

Post navigation

← Previous Next →

CrossFit Distinction

Posted on October 16, 2012 by ugzruben

WOD:
1k Row (at 10)

2 rounds:
25 burpee box jumps 24″
20 power snatch 95lbs
15 wall climbs

1k Row (at 10)

Results: 33:25 Rx

20121016-185232.jpg

Share this:

  • Twitter
  • Facebook

Like this:

Like Loading...
This entry was posted in Family and tagged CrossFit by ugzruben. Bookmark the permalink.
Website Powered by WordPress.com.
  • Follow Following
    • Qwigi
      • Join 30 other followers
    • Already have a WordPress.com account? Log in now.
    • Qwigi
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Copy shortlink
    • Report this content
    • View post in Reader
    • Manage subscriptions
    • Collapse this bar
%d bloggers like this: