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Double dip: med ball cleans and jumping pull ups

February 9, 2012August 29, 2019 / ugzruben

30-25-20-15-10-5
Med ball cleans 20libras
Jumping pull ups

Results: 10:38 Rx

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← Burpee box jumps, power snatch, hspu
Box jumps, lunges, row, squats →

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