Burpee box jumps, power snatch, hspu

Came in at 11am to do a WOD with Zach and James

W.O.D.: For Time

  • 21 Burpee Box Jumps
  • 15 Power Snatch – 95libras
  • 9 HSPU – 2 purple
  • 15 Burpee Box Jumps
  • 9 Poer Snatches – 95libras
  • 6 HSPU – 2 purple
  • 9 Burpee Box Jumps
  • 6 Power Snatch – 95libras
  • 3 HSPU – 2 purple

Result: 15:48