This post contains affiliate links, which means I may receive a commission if you purchase through my link, at no extra cost to you. I wish I could take credit for this easy awesome tasting recipe. I can't remember where I found it but this has been my signature go to dish since I can … Continue reading Buffalo Chicken Dip
Cruise-In at Elmyriachi 2018-08-05
1991 HMMWV
This is a review of my journey with an ex military M998. I hope this review will help people to avoid potential problems. Enjoy!!! On May 8, 2017 I bought a 1991 AM General HMMWV 998 from Craigslist in Villa Rica for about $14,400 Of course, I wanted the creature comforts of today's technology so … Continue reading 1991 HMMWV
North Shore Classics Horrible Experience
SUMMARY: The following experience was a classic used car salesman tactic of promising things just to make the sale. Car was delivered 7 months and 22 days after they got their money and it still had major issues and serious evidence of "putting lipstick on a pig" (a rhetorical term generally used in reference to … Continue reading North Shore Classics Horrible Experience
Flan
November 2015, I decided to make flan at home. I found a YouTube video that helped me. The final result was awesome!! The prep time and instructions sounded easy but the actual task was difficult. Especially the caramelizing part. The clean up was challenging and laborious but the end result was really good! INGREDIENTS AND … Continue reading Flan
Paleo Stew
I was hard core paleo and had trouble finding things to make at home. Thanks to the internet, I found a Paleo Stew that can be made in a crock pot. Here we go!!! INGREDIENTS AND INSTRUCTIONS 2lbs. meat 1 can fun fat coconut milk Tomatoes (2 small cans) Frozen kale 2-3 pieces of bacon … Continue reading Paleo Stew
Dynamics 2/5/13
Buzz
30 wall balls 30 dead lifts 255lb 30 burpee pull ups 30 box jumps 24" 30 ghd's 30 hang power clean 155lb 30 overhead walking lunges 45lb 30 thruster 95lb 2013m row Results CSW/Diablo 23:46
Row again
1,000m - 4:47 Rest 1min 750m - 3:22 Rest 1min 500m - 1:47 Rest 1min 250m - :55
Row wod
1k - 4:42 Rest 1min 750m - 3:16 Rest 1min 500m - 2:09 Rest 1min 250m - 1:02
Qwigi 