Box jumps, ttb, pull ups Posted on January 21, 2012 by ugzruben Came in with the kids in the evening W.O.D.: Complete as many rounds as possible in 20 minutes of: 18 Box jumps, 24″ box 15 Toes to bar 12 Pull-ups Results: 4 rounds 8 ttb Notes: My hands were very numb afterwards Share this:TwitterFacebookLike this:Like Loading...