Had to coach today and went in early. Kyle and Brad were there so decided to join them in one of the OPT wods.
For time
- 40-25-10
- Push ups
- Double unders
- Pull ups
Results: 14:54
Notes: this was brutal. First round seemed like it would never end.
Qwigi
Had to coach today and went in early. Kyle and Brad were there so decided to join them in one of the OPT wods.
For time
Results: 14:54
Notes: this was brutal. First round seemed like it would never end.
Qwigi 