Front squats 3rm

Tim and I paired up for this one. It was fun and I did more than I thought I could do. My knee held up. If it was 100%, I believe i would have been able to do at least 235lbs.

W.O.D.: 3, 3, 3, 3, 3, 3, 3, 3, 3, 3 Front Squats

  1. 95 ✓
  2. 115 ✓
  3. 125 ✓
  4. 135 ✓
  5. 145 ✓
  6. 155 ✓
  7. 165 ✓
  8. 175 ✓
  9. 185 ✓
  10. 195 x (just was able to do 1 – did not attempt again)