Woke up earlier than usual to take the doggies on their morning constitutional stroll. Although, Ellsworth did not poop which is concerning. I tried by stopping several times to give her time but she just didn’t do anything, except pee.
Anyway, POST DOGGIE WALK WOD:
3 rounds:
- 500m row
- 10 dead lifts @ 135lbs.
- 10 Russian kettle bell swings
- 10 Ring rows with palms facing down
50 cal. Assault Bike Finisher
OUTFIT OF THE DAY:
- Lululemon Heathered Red Metal Vent Top
- Lululemon Black Pace Breaker Shorts
- Calvin Klien Socks
- Nike Air Max
Qwigi 