Took the doggies for their 1 mile stroll around the block. Ran some errands, came home and ate, took a nap then started watching the Falcons v Colts game.
Did the following WOD:
3 rounds
- 10 dead lifts @ 135lbs
- 10 ring rows palms facing down
- 10 goblet squats @ 35lbs.
50cal. assault bike finisher
OUTFIT OF THE DAY:
- Heathered Black Lululemon Top
- Heathered Gray Lululemon Pace Breakers Shorts
- Calvin Klien Socks
- Nike Air Max
Qwigi 